A New Approach

Have had too long of a break from running, & got back out today. Nice thing about breaks is the fresh perspective. Have decided to try something new: no route, no watch, just run for pure enjoyment and see where it takes me.

The thought comes from a book called, “Born to Run.” In this story, the author noted a reduction in injury rates among people who run with ease, for enjoyment. After years of “trying”, I’m going to approach running as an activity of ease.

Will keep you posted.

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